Box Lacrosse Explained (Video)


Although similar to hockey in the hand/eye coordination and speed department, the "fastest game on two feet" also shares similarities with basketball. Team offence and defense are integral aspects of lacrosse.  The video link below by Ninh Ly is a great starting reference tool for those that haven't had experience with the sport and wish to learn more about it.

 

Some of the rules in this video are for the National Lacrosse League and are in some case slightly different from the Canadian Lacrosse Association.


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